A recent article in Time magazine discusses yet another benefit of probiotics: weight loss. According to a new study detailed in the article, bad bacteria microbes in our digestive tract may lead us to make bad food choices. These microbes can negatively affect our mood, behavior, food cravings, and even how food tastes to us. Not to mention the negative impact bad gut bacteria has on our health. By taking a probiotic, you combat the bad bacteria with good, which can lead to weight loss.
Source: Time magazine